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Services

Foundation Studio Coaching Packages

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Discovery call

Overview: A complimentary, one-time session to explore your goals and see if our coaching is the right fit for you.

Ideal For: Women curious about our coaching services and wanting to take the first step.

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6-Month Self-Discovery Package

Overview: A comprehensive program with monthly sessions dedicated to deep

self-discovery and sustained personal growth.

Ideal For: Women seeking a longer-term, more gradual approach to uncovering their

purpose and aligning life choices with their core values.

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3-Month Time Intensive Package

Overview: A focused program with x2 per month sessions designed to jumpstart your

journey towards achieving specific goals.

Ideal For: Women looking for a short-term, intensive coaching experience to tackle immediate challenges and set  solid foundations.

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Executive
Coaching Package

Overview: Tailored coaching sessions scheduled as per the company’s needs, focused on developing leadership skills, improving team dynamics, and fostering professional growth.

Ideal For: Female executives and high-potential leaders looking to enhance their organisational impact.

Foundation Studio Workshops

Communication and Workflow Workshops

Who is it for?

- Businesses, entrepreneurs, and start-ups of any size wanting to focus on specific topics.

How does it work?

- Communication: Optimise ways of working through effective communication to improve efficiency, performance, and enjoyment.

- Workflow Efficiency: Enhance workflow processes for better outcomes.

- Dealing with Conflict: Learn strategies and tools for resolving conflicts within teams.

- Improve Dynamic Performance: Techniques to boost team dynamics and overall performance.

Specialist Workshop: Menopause Support

Who is it for?

- Female employees experiencing perimenopause, menopause, or who are post-menopausal.

How does it work?

- Helps your organisation identify effective ways to support women during this critical period.

- Implement a bespoke toolkit tailored for your business.

- Improve employee well-being and retention, reducing the risk of losing valuable employees and their experience.

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